welcome to the well & pine blog
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How to Build a Healthy Work/Life Balance
Maintaining a healthy work/life balance seems more challenging than ever: remote work, hybrid work, and commuting all have their drains on our internal batteries; always-on expectations are difficult to manage; and the threat of economic collapse is ever-looming, so how could we not try to work harder and earn more while we can?
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Monthly Reading Recap: February 2023
Settled into our rhythm in Florida, I was ready to read a lot more in February than I did in January… and I did! In page count… but not book count *shrug*. It’s okay. February was also the month that I spent a full week in Vienna for work, with not much down time for…
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Monthly Reading Recap: January 2023
In 2022, I rediscovered my love of reading. Growing up, I’d always had a book to read. But in college when funds and space were scarce, I misplaced the habit and drifted away from the book stacks. Last year, while recovering from a knee surgery and feeling financially secure, I found myself happily buried in…
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10 Ways to Become a Better Triathlete
Okay — so you’ve done triathlon for a little while and you’ve hit the age group podiums. The medal and recognition is nice, but you want to be a better triathlete. You want to be faster and more competitive. You want to win.
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Triathlon: An Introduction to Racing
Let’s start here: triathlon makes you feel like a badass. It’s true. You swim, then bike, then run — yes, consecutively. It’s just you and the open water, you and the pavement, and you and a bunch of other badass weirdos draped in spandex and sweat.
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welcome to well & pine
HEY Thanks for stopping by! This is a long-time dream of mine — launching a blog — and we’re finally here!
Got any book recommendations?